Metabolic Effect is the ultimate 30 minute fat burning workout! Because its only 30 minutes you can easily fit it in around your busy schedule.
It’s a self paced workout meaning you can rest at anytime. Knowing this means you will push yourself more than another type of class and therefore ignite your fat burning furnace!
There is no complicated choreography to learn, it is safe and functional for all fitness levels and abilities. The best bit is you will elevate your metabolic rate for up to 48 hours after meaning you not only burn fat, but you build muscle too!!
Have a question?
Please fill in the form opposite or just pop along to one of my Metabolic Effect classes in Milton Keynes to find out more.
