Do you want to learn how to cook so that you will never have to count calories or worry about your waist line ever again?
Do you want to learn the cooking skills that will enable you to be free from dieting? Or free you from eating fat laden fast food and shop bought sandwiches’ that zap your energy?
Maybe you think you are eating healthily but just can’t shift those pounds?
This course is specifically designed and put together by Hate it? Change it! This cookery course is the perfect partner to our unique fat loss programme based on the science of balancing hormones and not based on the old fashioned faulty low calorie model. On this course you will learn how to eat MORE and burn fat!
- Fat burning breakfasts to balance your blood sugars for sustained energy
- Tasty snacks, ‘munch boxes’ and fast food options that will keep your metabolism fired up
- Lunches to go – no more shop bought salt and fat laden sandwiches’
- Delicious dinners that you can wow your friends and family with
- Sauces and marinades that won’t sit on your hips
- Dressings and salads to die for
- You will learn all the secret ingredients used to make these fat loss recipes that mean you don’t increase your waist line whilst sacrificing taste
All the ingredients are provided and at the end of the course you will get a food plan and recipes to take home based on your unique burner type. You will get to sit and enjoy your creations whilst dining with the group at the end of the evening.
If you and/or a group of friends would like to attend a lunchtime or evening session, click here.
Hate it? Change it! Members don’t forget to use your discount code when booking!