“I want to inspire and motivate every single person that I meet to take positive steps toward leading a healthier, happier fat loss way of life. Freeing them from the misery of dieting and pain of exercise confusion. I want to show people how to live well, eat well and burn fat!”
Jill – The Fat Controller’
Jill…
…hasn’t always been fit and strong
…hasn’t always been happy with her weight and appearance
…used to hate exercise and would do anything to avoid it
In fact as a young adult Jill spent most of it overweight and miserable trying various diets to achieve that elusive ‘thin body’. It was Jill’s journey from fat to fit that inspired her to help others avoid the diet demons. In fact Jill firmly believes that you should ditch the scales forever because you do not you need to eat less and exercise more. Jill’s passion for her subject means she is always using the latest scientific research and education to bring the latest methods and information to her clients.
Starting out as a Health and Fitness coach in 2004, Jill quickly progressed to Personal Trainer specialising in corrective exercise, lower back pain and weight management. It became clear that her passion was teaching Keiser indoor group cycling as a Kesier Master Trainer and nutrition for weight loss. This passion led Jill to work with some of the leading experts in the field of hormonal exercise and fat loss, such as Dr. Jade Teta from the Metabolic Effect. Countless courses and books later Jill is firmly placed as the local fat loss expert earning her title of ‘The Fat Controller’.
