- ShopBelow is some of the products I have tried and tested and would recommend to anyone wanted to attend my classes, plus the great thing is you can purchase them through Amazon.co.uk, just click on the ‘VIEW PRODUCT’ and away you go. Single Rubber Hex Dumbbell York Fitness Rubber coating protects equipment and flooring. Tough, durable and safe. Easy to clean. Available in a variety of different weights. VIEW PRODUCT Yoga Mat and Carry Bag 66Fit Non slip yoga mat. Carry bag included. Size: 173cm x 60cm x 3.5mm. Colour: dark blue. Designed to be used for Aerobics, Yoga, Pilates, and for use in Gyms and fitness clubs. VIEW PRODUCT Weight Lifting Glove Fitness Mad Weight lifting glove with wrist wrap. Machine washable. VIEW PRODUCT The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat By Loren Cordain Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain…
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I want to tell you how you are being brainwashed! I want to tell you why it’s impossible to lose weight and why you will never succeed! That’s if you continue to listen to the doctors, diet and food industry! There is a significant number …
Only 1 in 4 home meals are cooked from scratch! Home cooking will one day be a thing of the past if we don’t start to buck this trend! There has been a 30% decline in home cooked meals since the 1980′s and the trend …
Home cooking has dropped by 30% since the 1980s! When I was a child I was lucky enough to always have a freshly cooked dinner. Microwaves were just not around then. Freezers only just appearing in homes. Fast food? ready meals? No such thing! Every …