- ShopBelow is some of the products I have tried and tested and would recommend to anyone wanted to attend my classes, plus the great thing is you can purchase them through Amazon.co.uk, just click on the ‘VIEW PRODUCT’ and away you go. Single Rubber Hex Dumbbell York Fitness Rubber coating protects equipment and flooring. Tough, durable and safe. Easy to clean. Available in a variety of different weights. VIEW PRODUCT Yoga Mat and Carry Bag 66Fit Non slip yoga mat. Carry bag included. Size: 173cm x 60cm x 3.5mm. Colour: dark blue. Designed to be used for Aerobics, Yoga, Pilates, and for use in Gyms and fitness clubs. VIEW PRODUCT Weight Lifting Glove Fitness Mad Weight lifting glove with wrist wrap. Machine washable. VIEW PRODUCT The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat By Loren Cordain Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain…
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Learn how to live well, eat well and burn fat with this 6 week online programme.
Get fit and healthy in beautiful surroundings with our fat controlling health retreats.
Fat controlling cookery - learn how to cook delicious food that helps to burn fat!
A unique at home workout you can do in just 10 mins and burn fat for up to 48hours!
This works for me EVERY time. As an added bonus I feel a whole lot happier too! Try it each time you get a craving you want to kill in an instant. Watch it here: Big love, small crazy tummies! Jill – The Fat Controller
Sunday night and you are having your last glass of wine and packet of crisps because tomorrow you are going to start the diet that tomorrow…. right? Any serial dieter can relate to the feeling of dread when thinking about embarking on a new diet …
What you need: 1 teaspoon crushed black pepper 1 spoon of coconut oil, butter or ghee (for frying) For the Crust 1.5 cups almond flour/ground almonds 3 eggs 1/4 teaspoon baking powder 4 tablespoons extra virgin olive oil or walnut oil 1 clove of crushed garlic …