- ShopBelow is some of the products I have tried and tested and would recommend to anyone wanted to attend my classes, plus the great thing is you can purchase them through Amazon.co.uk, just click on the ‘VIEW PRODUCT’ and away you go. Single Rubber Hex Dumbbell York Fitness Rubber coating protects equipment and flooring. Tough, durable and safe. Easy to clean. Available in a variety of different weights. VIEW PRODUCT Yoga Mat and Carry Bag 66Fit Non slip yoga mat. Carry bag included. Size: 173cm x 60cm x 3.5mm. Colour: dark blue. Designed to be used for Aerobics, Yoga, Pilates, and for use in Gyms and fitness clubs. VIEW PRODUCT Weight Lifting Glove Fitness Mad Weight lifting glove with wrist wrap. Machine washable. VIEW PRODUCT The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat By Loren Cordain Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain…
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Interview with Jennifer Bodek “When you are faced with tubes pushed down your throat, just surviving and not living you have to take responsibility and change your actions to save your life. I would not like to see another person DIE through this addiction of …
Stalk your health and fitness idol! OK don’t literally stalk them but whoever it is that inspires you or whoever it is that you find yourself envying the most for their health and fitness endeavours… whether a friend or celebrity it doesn’t matter. Just follow …
Of all the things you can do for yourself…. increasing your greens intake can make a huge difference. There are many reasons why greens can help your new healthy lifestyle with the main one being that it helps to maintain a good alkaline level in …