- ShopBelow is some of the products I have tried and tested and would recommend to anyone wanted to attend my classes, plus the great thing is you can purchase them through Amazon.co.uk, just click on the ‘VIEW PRODUCT’ and away you go. Single Rubber Hex Dumbbell York Fitness Rubber coating protects equipment and flooring. Tough, durable and safe. Easy to clean. Available in a variety of different weights. VIEW PRODUCT Yoga Mat and Carry Bag 66Fit Non slip yoga mat. Carry bag included. Size: 173cm x 60cm x 3.5mm. Colour: dark blue. Designed to be used for Aerobics, Yoga, Pilates, and for use in Gyms and fitness clubs. VIEW PRODUCT Weight Lifting Glove Fitness Mad Weight lifting glove with wrist wrap. Machine washable. VIEW PRODUCT The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat By Loren Cordain Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain…
- ContactIf you would like to sign up for hint and tips for leading a healthy lifestyle or want to know more about the classes I run, simply fill in the form below and I will get add you to the mailing list. [raw][/raw]
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A few simple changes to your diet can create a fat burning furnace! By limiting the #beigedeadfood and making a few simple changes you can become a fat controller in no time at all! So what is #beigedeadfood? Read more here: Use Romaine lettuce …
Just £5.99 plus postage and packing (while stocks last) Simply the best workout for those short on time. A complete body blitz – Jeremy Short on time but feeling slow, tired and lumpy? Want something quick and easy to follow at home? Want a variety …
9 things habits healthy and slim people practice everyday: 1. They make their health a priority 2. They practice a good bed time routine and get great sleep most nights 3. They move around and look for reasons to be active all day 4. They …