- ShopBelow is some of the products I have tried and tested and would recommend to anyone wanted to attend my classes, plus the great thing is you can purchase them through Amazon.co.uk, just click on the ‘VIEW PRODUCT’ and away you go. Single Rubber Hex Dumbbell York Fitness Rubber coating protects equipment and flooring. Tough, durable and safe. Easy to clean. Available in a variety of different weights. VIEW PRODUCT Yoga Mat and Carry Bag 66Fit Non slip yoga mat. Carry bag included. Size: 173cm x 60cm x 3.5mm. Colour: dark blue. Designed to be used for Aerobics, Yoga, Pilates, and for use in Gyms and fitness clubs. VIEW PRODUCT Weight Lifting Glove Fitness Mad Weight lifting glove with wrist wrap. Machine washable. VIEW PRODUCT The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat By Loren Cordain Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain…
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The first meal of the day is the most important. But do you make time for it? Do you even bother? Long term sustainable fat loss is about balance hormones. Eating a good protein and fibre based breakfast means you have a much better chance …
The best ways to burn fat? This is a BIG question! There is no ONE single way to burn fat. Instead there are a number of ways to burn fat. When you practice as many of these suggestions as possible you will get more results. …
A few simple changes to your diet can create a fat burning furnace! By limiting the #beigedeadfood and making a few simple changes you can become a fat controller in no time at all! So what is #beigedeadfood? Read more here: Use Romaine lettuce …